“Last summer, just after turning 50, I gave myself a kind of permission I’d never granted before. I rented a small cottage by a lake in southern Finland, moved in with my dog for nearly four months, and lit the wood-fired sauna each evening.

Then I stepped into the heat, followed by the cool embrace of the lake, only to return to warmth again. It was the first time in more than 30 years that I spent an entire season in the country where I was born.”

More: The Sauna Life

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